What Is ThetaHealing® and How It Heals Energy Through Meditation

What Is ThetaHealing® and How It Heals Energy Through Meditation

ThetaHealing® is a technique that helps you to access your subconscious mind in order to change limiting beliefs and help with physical or emotional healing. It is a form of meditation that uses the power of thought to heal energy blockages and restore balance within the body.

A woman meditating outside in a meadow

What is Meditation Healing?

Meditation healing is a health and wellness technique of using meditation to assist in healing the mind, body, and spirit. In this process, a person meditates to achieve a more peaceful state of mind through focused centering or balancing. This may be done through chanting, prayer, deep breathing exercises, visualization, and other techniques to relax the body, clear the mind, and live in the present.

A man standing on a rock with his arms stretched out feeling connected

How ThetaHealing Can Help

ThetaHealing is a healing meditation technique that was first created in 1995 by Vianna Stibal. It works through focused thought or guided prayer that are meant to connect you to your personal source of power — your third eye, the Creator of All That Is — whoever, whatever, however, you can best understand and connect with your true self. By repeatedly practicing this simple technique, you will be able to manifest positivity so great that it will help improve your overall energy — mental, emotional, spiritual, and physical.

A woman feeling better after experiencing ThetaHealing

The Lasting Benefits of ThetaHealing

If you are having a sense of sadness, anger, loneliness, loss of self, or other self-deprecating feelings, ThetaHealing can help you feel more fulfilled with your life. This meditation healing technique was created to increase confidence and positive thinking by opening up a person's subconscious mind so that change can happen at a deep level. The meditation methods used involve focusing all energy and attention inward and heightening awareness of the present moment so that you can connect with your inner wisdom and improve your overall sense of self.

A person running their hand through tall grass in a field

Services We Offer That Help You Heal

ThetaHealing is one of the services we offer here at Inspired Healing Path that helps you heal. We also offer other healing services, including reiki and yoga. Our practitioner, Ainsley Magno, is highly skilled at helping you to connect with your inner wisdom and access the subconscious mind in order to make positive changes in your life. If you are looking for change and healing, ThetaHealing® may be the perfect option for you.

When you are feeling lost, disconnected, or stuck, ThetaHealing meditation healing can help you to find your way again. Learn more or sign up for a guided ThetaHealing session or seminar by contacting our team at Inspired Healing Path today.